Menu Close

DISCOVER the POWER WITHIN

YOUR ONLINE MEDITATION TEACHER TRAINING

Unlock the secrets of mindfulness and inner peace with our comprehensive online meditation teacher training course. Whether you’re seeking personal growth or aiming to guide others on their path to tranquility, our program equips you with the knowledge and skills needed to become a certified meditation teacher. 12-14 weeks course.

START NOW

DISCOVER THE POWER WITHIN

YOUR ONLINE MEDITATION TEACHER TRAINING WITH LIVE WEBINARS

Unlock the secrets of mindfulness and inner peace with our comprehensive online meditation teacher training course. Whether you’re seeking personal growth or aiming to guide others on their path to tranquility, our program equips you with the knowledge and skills needed to become a proficient meditation teacher.

START NOW

BECOMe A MEDITATION TEACHER

Find Inner Peace in a Hectic World

Do you know the feeling of being thrown off balance by the demands of daily life?
You’re running on autopilot, and the moment you pause, negative thoughts and inner restlessness take over.

It's time to change that.

Become calmer. Feel freer.
With meditation and mindfulness, you can:

  • Stay relaxed and composed even during stressful moments,
  • Step out of autopilot and consciously shape your life,
  • Prioritize yourself and your well-being—without guilt.

Discover how it feels to truly reconnect with yourself.

By enrolling in this course, you’ll learn to integrate mindfulness into your daily life, experience greater inner peace, gain control over your busy mind, achieve more clarity, and build a deeper connection with your inner self.

START OF COURSE:
any time

WHERE:
online

3 ONE-ON-ONE SESSIONS:
VIA ZOOM

INTRODUCTION VIDEO

Watch this video introducing our online meditation teacher training and meet Irene Elmer, the founder of the Swiss Meditation School. 


Live-sessions

Participate in live sessions where you can directly interact with our experienced instructors. Ask questions about meditation, teaching methodologies, personal growth, overcoming thought patterns, mastering meditation techniques, stress reduction strategies, establishing a daily meditation practice, and more. 

These online lectures foster an enriching exchange between you and our esteemed teachers, providing invaluable insights and guidance along your meditation journey.

FIND YOUR PEACE

The goal of this course is to help you get in touch with yourself, your inner peace and your self-awareness. 

You will learn how to be an observer of your thoughts and how to start changing those thought patterns you no longer wish to have. You will get to know different meditation techniques and you will learn how to guide meditations yourself. 

Experienced teachers will help you in your process of self- experience.

MAIN FOCUS OF THE COURSE

  • How to establish a daily meditation practice
  • Structure of a meditation class
  • Why do we meditate: conscious and subconscious thoughts
  • Uplift your energy with positive thinking, affirmations and visualizations
  • Teach mindfulness techniques and understand the effects of neuroplasticity
  • Help yourself and others experience inner peace, clarity and empowerment
Start now

YOUR BENEFITS

Self awareness

Self observation and self reflection are the basics of a meditation practice. In order to progress on our path to calmness and inner peace we start to be honest with ourselves and our environment. We start to observe and learn.


cleanse your thoughts

How can you reset your thoughts? How can you remove habits you no longer wish to have? You will learn about your conscious and subconscious mind and their roles and programming. In order to reset your thoughts you need techniques to change them.

uplift your energy

With techniques we offer in the course which include mindfulness, affirmations, visualisation, intuition training and engagement with the heart and emotions we start to uplift our energy, we start let go of stress and tiredness and move into a more energized state of being.

establish healthy habits for your mind and body

Establish a daily practice of meditation which will have an effect on your life, your health, the people around, your work and your future students. You can be an example for others if you inspire others to live a stress free life.

YOUR MEDITATION TEACHERS

Irene elmer
Meditation teacher and therapist
Medit8_Irene Elmer

My name is Irene Elmer, I am a certified meditation teacher from The Expanding Light in California. I have practiced various meditation traditions and have been teaching in my own studio in Zürich, as well as at Credit Suisse, SIX Group, and other companies. I incorporate meditation tools into my daily life, which help me stay mindful, aware, focused, and fulfilled. Since 2019, I have launched teacher training programs in three different locations across Switzerland and have certified over 90 meditation teachers.

My Teaching Focus:

  • Basics of Meditation: Learn the fundamentals, including sitting postures and class structure.
  • Holding Energy: Master the skill of maintaining a positive and focused energy within the group.
  • Inner Path to Self-Knowledge: Explore the journey to deeper self-understanding.
  • Self-Reflection and Self-Awareness: Cultivate habits of introspection and mindfulness.
  • Overcoming Thought Patterns: Identify and change the thought patterns that hinder your potential.
  • Transforming Belief Systems: Recognize and transform limiting beliefs.
  • Connecting with Personal Strength: Tap into your inner power and resilience.
  • Integrating Meditation into Everyday Life: Make mindfulness a natural part of your daily routine.
  • Developing and Guiding Your Own Meditation Technique: Create and lead your personalized meditation practice.
ela amarie
Meditation teacher and psychologist

My name is Ela Amarie, I am a meditation teacher certified from the Santa Barbara Institute for Consciousness Studies, taught by PhD B Alan Wallace. I am an MBSR (Mindfulness-Based Stress Reduction) and MBCT (Mindfulness-Based Cognitive Therapy) trainer, certified by the Institute for Mindfulness-Based Approaches (IMA), I am a member of the Swiss Mindfulness Association and my company Mindful Brain has been awarded the EM-Fit Standard Seal of Approval for mindfulness and stress reduction programs. Since founding my company in 2012, I have worked with numerous individuals and organizations, advising them on how to use mindfulness to optimize performance and improve quality of life through physical and mental well-being.

My Teaching Focus:

  • MBSR- Mindfulness Meditation.
  • The science behind mindfulness
  • Understanding the brain and how mindfulness affects neuroplasticity
  • The benefits of mindfulness meditation
  • Code of conduct and ethical values as a meditation teacher
  • Myths about meditation
  • Experience different mindfulness meditation practices (mindfulness of breathing, body scan, mindful awareness, self-compassion).
  • Learn how to teach mindfulness meditation

MEDITATION TEACHER COURSE CURRICULUM

FLEXIBLY RETRIEVABLE

This meditation teacher course is an online home study course. You can start any time, no enrollment dates. 

This course uses an online tool so that your course content is in one place. You will be guided through each step of your course.

The online platform allows you to study at your own pace. You are able to access your course information from anywhere, review the course material at any time and gain the knowledge as well as experience with the course script and the homework assignments you will be given in order to practice. 

This self- experience needs time and we ask you to practice because meditation is not a mind strategy, it is an experience and needs discipline, engagement, and trust in yourself.

WHAT CAN YOU EXPECT AFTER YOUR REGISTRATION?

After your purchase, you will receive a personal login with which you can register. Once you are logged in, you will be taken to your digital course platform with the curriculum and course structure, which can be viewed at any time on the left-hand side. The timeline shows you your progress. You can also find the course videos, scripts and assignments on the platform.

You will regularly talk to a teacher in the live-sessions about your progress. If you have any questions, you can contact the teacher by phone or email. 

With these basics, you can already start teaching meditation. 

START YOUR JOURNEY NOW AND BECOME A CERTIFIED MEDITATION TEACHER

Price

chf 960.-

  • MODULE 1: Introduction to meditation / Building a daily meditation praxis / Quiz / Mindfulness and how it is being used
  • MODULE 2: Overcoming obstacles and ethical guidelines / Set up of a meditation class and practical instructions
  • MODULE 3: Breath, concentration and the power of positive thinking / Visualization and guidance for effective meditation practice
  • MODULE 4: Class format and marketing strategies / Finding your path in teaching meditation and exam preparation
  • Three ONE-ONE-ONE SESSIONS: In these live-sessions, address your questions and concerns directly with your teacher. Talk about your daily practice, receive tools which you need to be calm.
Start Now

Satisfaction GUARANTEED - 14 Day REturn policy

If for any reason you’re not completely satisfied and wish to discontinue the training, simply let us know within 14 days of starting. 

We value your feedback and want to ensure your experience meets your expectations. Together we will find out what your needs are. 

WHAT IS GOING TO CHANGE FOR YOU IF YOU SIGN UP?

You will be able to establish a daily meditation practice and you will be self aware, observing your thoughts at any time of the day and changing your thoughts as you will know techniques to help you let go of stresses in daily life, let go of the thoughts holding you back from living your full potential. In stillness you will relax and will get to know yourself. 

You will learn how to teach others to establish a healthy habit of meditation, by explaining what meditation is, what the benefits of meditation are, possible challenges and especially how meditation can help to reduce stress in daily life, improve our overall wellbeing, and help us be in the present moment and relaxed. You will learn how to guide meditation, the body scan, a basic meditation with affirmation or with a visualization. You will be able to find out what your personal strength of teaching meditation is. This will help you start with the marketing strategies that we will show you in this course from social media to setting up online classes. 

We will be in touch in the live webinars on a specific date. You will be prepared to guide a meditation as your final exam in order to receive the certificate for the basic meditation teacher- basic course. 

Right after registration you will receive the login and you can start the online meditation teacher training!

REGISTER NOW

questions and answers

This course is ideal for you if you feel that you want to change your life and have already realized that meditation gives you peace, serenity and more contentment. This course is right if you have realized that stillness is the starting point and in stillness you recognize which thought patterns are preventing you from unfolding your full potential. This course is for you if you are interested in strengthening your intuition and helping other people find their way to fulfillment and inner peace.

You must be at least 18 years of age in order to take this course.

You can access the course material with your login for 8 months after you register for the course.

Email and phone support: 
 
Support will not be an additional cost for you

Meditation teacher training will take you 12-14 weeks to finish.

"Daily meditation will lead you to the peace you have been seeking for so long."

[Swami Kriyananda]

Start today